I don’t think anger and processing anger are the same thing. We can’t really control our base emotions, we can only control what we do with them.
Right now I am having some angry feelings. They might have some justification, but they aren’t really fair. I’m not feeling guilty for feeling angry, but I think I have a responsibility to process these feelings and move past them.
Evidently my process involves leaving work early and getting a manicure and pedicure.
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tj said:
We can control some of it. We can’t just say “I don’t like/want this feeling, go away.” But we can try not to dwell on it. We can acknowledge it and then try to do things which make us feel better and/or distract us. So: well done!
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ungracefulme said:
Perfect solution, if you ask me
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catty1 said:
sounds like a good plan to me! :)
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gatsbylives said:
Whatever it takes. :)
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nicky36 posted this
Mere nanoseconds before taking a wizz on the chair.
It does! Can’t believe all the Tens will be Eleven so soon!
I can’t decide what I’m most cranky about. The no Traffic, but at least they’ve got a separator,...
“We’re gonna die tonight, aren’t we?”
Jeremy (via whimpernotbang)
I depended on autocorrect and bitch...
